- Kelly H.
- Katie S.
- Zhiling T.
In the first 2-4 visits we provide an in-depth, whole-body assessment and treatment to determine all of the contributors to your pain & dysfunction.
Now with a clear plan, we provide treatment, to the underlying causes, to correct them and help you feel better.
At this stage you are improving. We continue whole-body care, with both hands-on techniques & corrective exercises, to challenge your system. As a result, you will be able to return to daily activities without experiencing symptoms.
At this point you are pain free, feel strong, and don’t have other symptoms. We teach you what to do so you don’t have to worry about your symptoms returning.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.