Category: diastasis recti abdominis

Postpartum Abdominal Help in Grand Rapids, MI

image of Dr. Maureen helping a patient on their knees and elbows with one leg stretched out behind them, working on their abs and glutes all for the blog post Postpartum Abdominal Help in Grand Rapids, MI

Looking for Postpartum Abdominal Help in Grand Rapids, Michigan? Our pregnancy and postpartum specialist physical therapists provide you personalized and comprehensive treatment to get your abs strong and functioning again while also addressing pelvic floor dysfunction, prolapse, scar tissue, back pain, posture or other postpartum issues! Patients have told us that the help they receive […]

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9 Tips That You Need Pelvic Floor Therapy

You need pelvic floor therapy

Author | Dr. Maureen O’Keefe, DPT We’ve got you covered! In this article we will detail 9 common signs and symptoms that you need pelvic floor therapy. At Purple Mountain PT we specialize in providing pelvic health care for women, men and kids. And very often our patients tell us “I wish I knew about […]

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How to fix Diastasis Recti without Surgery

Guest blog post written by Meenakshi Singh, PT pelvic health specialist & owner of Revive Physical Therapy in Issaquah, Washington What is Diastasis Recti? Diastasis Recti which is commonly known as mommy tummy is a separation of Rectus Abdominis (6 pack )muscle from the midline connective tissue called linea alba. The Linea alba is connective […]

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How Do You Feel About Your Postpartum Recovery? Would Pelvic PT help you?

Love your Pregnant and Postpartum Body

Being Pregnant and Postpartum can be an Overwhelming Experience and Definitely Changes Our Body! Pelvic Floor PT is a Key Component of Your Postpartum Recovery. Each of us will experience our unique emotional reactions to the changes in our body! You don’t have to know all the answers. Expert help from a pelvic floor PT […]

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