Category: Balance

How Physical Therapy Can Naturally Help Menopause

Physical Therapy Can Naturally Help Menopause

Can Physical Therapy Naturally Help Menopause? The answer is yes! When women experience symptoms of menopause in the pelvic region, such as vulvovaginal changes, bladder control problems, or prolapse, often they have no idea that physical therapy offers safe, natural, and nonsurgical solutions to many pelvic symptoms of menopause. Below, we explore more about pelvic […]

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Balance Exercises for Pelvic Floor Dysfunction

purple background with image centered, image of Dr, Maureen O'Keefe balancing on vibration plate. This design is for The Blog post Balance Exercises for Pelvic Floor Dysfunction Blog

Author| Dr. Maureen O’Keefe, DPT pelvic health and TMJ disorder physical therapist who uses balance training as part of rehabilitation programs If I have pelvic floor dysfunction should I be doing balance exercises? Yes, our clinical experience and post-doctoral training supports that you should be training your balance at all ages, especially if you have […]

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